OUR SERVICES
Acupuncture
Stretch & Mobility Therapy
Cupping & Gua Sha
A years-old traditional Chinese medicine style used to treat the root cause of disease. Thin, non-invasive needles are inserted into the skin to stimulate specific meridians and muscles related to your condition. Great for muscle pain, insomnia, migraines, stress, digestion, fertility/hormones and much more.
Options include:
-Advanced dry
A years-old traditional Chinese medicine style used to treat the root cause of disease. Thin, non-invasive needles are inserted into the skin to stimulate specific meridians and muscles related to your condition. Great for muscle pain, insomnia, migraines, stress, digestion, fertility/hormones and much more.
Options include:
-Advanced dry needling
-Sports Acupuncture
-Trigger point therapy
-Electro-acupuncture
Cupping & Gua Sha
Stretch & Mobility Therapy
Cupping & Gua Sha
Plastic or glass cups are placed on the body to create localized suction of the skin. This stimulates fascia and muscles, bringing adequate blood flow to the area.
Gua sha or "scraping" is a similar practice in which a spatula-like device scrapes the skin to bring blood flow and aid in breaking up adhesions within the muscle tissue.
Don'
Plastic or glass cups are placed on the body to create localized suction of the skin. This stimulates fascia and muscles, bringing adequate blood flow to the area.
Gua sha or "scraping" is a similar practice in which a spatula-like device scrapes the skin to bring blood flow and aid in breaking up adhesions within the muscle tissue.
Don't worry—the bruises you get afterwards don't hurt and go away within a week. Wear it like a badge of honor!
Stretch & Mobility Therapy
Stretch & Mobility Therapy
Stretch & Mobility Therapy
Feeling tight or off balance? We can help. Through mobility work, together we can unlock the body’s potential to develop proper flexibility and range of motion through assisted isolated stretching.
Great for enhancing performance and pain management.
Tui Na (Massage)
Corrective Exercise
Stretch & Mobility Therapy
An Eastern form of massage that incorporates manual techniques to release muscles, improve blood flow, circulate lymph, and increase performance.
Pressure applied during this technique is always modified to the patient’s comfort and tolerance.
Corrective Exercise
Corrective Exercise
Corrective Exercise
When certain muscle groups fire incorrectly, random pain and discomfort can arise throughout the body. This is an effective method in developing proper form, movement, and muscular isolation that’s great for chronic pain management and injury prevention.
Corrective exercises are always modified to the patient’s age, ability, and pain level.
Nutrition
Corrective Exercise
Corrective Exercise
The practice of food as medicine. Sadly, many illnesses are caused by the toxins in what we eat. Substituting manufactured, pesticide-ridden, processed foods with whole, clean, organic foods and brands plays a critical role in overall wellness.
We are happy to advise you on ways to make changes and optimize your health.